MYM book
Shelly has a way of presenting the obvious in a way that is not only psychologically sound and accurate, but also refreshingly authentic and immediately applicable. She is one coach you want on your side.”
— Dr. Paul Jenkins, Ph. D.
Shelly’s energy is contagious. She is inspiring, thought provoking, and a motivator in moving you forward and helping you break through barriers. Her passion for helping others is truly exceptional.
— Tamara, Idaho
Shelly is the Master of mindset. She managed to explain he most complex workings of the subconscious mind in a way that everyday people can understand. I highly recommend this read for anyone!
— Chelsea, Utah

Master Your Mindset

9 Keys to Gaining Control Over the Mess in Your Head

Shelly C. Coray


Started reading your book this morning and I can’t put it down! You are inspiring.
— Andrea, Utah

What’s is going to take for you to be productive, confident, and happy?  How would things be different if you were able to influence on a greater level?  How would your home and business life be different if you didn’t get sidetracked by distracted thinking and discouragement and all the things that come with that mess in your head?

We are at a time in life where many of us struggle to be happy.  It’s not really that common in our world to have a positive attitude.  You may have every reason to be happy, but you just aren’t, and you're not sure why. You face emotional and mental struggles like depression and anxiety and you struggle to know how to change this negativity in your own mind.  You are often behaving far beneath your potential because the Mess in your head is keeping you stuck and limiting your behavior. And more importantly, it’s affecting how you FEEL, in your relationships, in your homes and businesses, in your personal lives.  Let’s face it, when you don’t feel well, it can be tough behave well.

I have been there.  And the good news is, I have an answer.  The answer begins with your mindset.  When you learn how to gain control over what’s going on inside your head, it creates a chain reaction.  You start thinking differently, and you’ll start feeling differently, because your thoughts govern your emotions.  And when you start feeling differently you start acting differently, and your results start to change.

I believe you deserve to be happy and successful.  I believe if you can control what’s going on in your head and your heart, then you can better control your results and how you feel. You need to beat a point where you are the one truly running your life and that your life becomes one you are really excited to live.  You need feel empowered and full of courage.  You need to be confident and be influential in the lives around you.  You need to be making a difference, right now, in your world  Now, whether your circle of influence is within the walls of your own home, or thousands of people around the world, the principles are the same.  You have to control what’s going on in your head!

And this book is all about the stuff in your head that is keeping you stuck and keeping you from having the happiness, peace, and success in your life that you truly desire.  This book takes you through, step by step, the 9 keys to gaining control over that stuff so you can learn how to think differently and be in control.

Here’s the deal, if you don’t start now doing something different, then things are never going to change.  Don’t waste anymore time being stuck or unhappy.  Let’s get you on the road to being happy.

Just finished your book! I started yesterday afternoon and just couldn’t put it down! I love the part that says, ‘The day you can choose to do something just because you want to, not because you are afraid of what others may think, is a very liberating day.’ I love the gut check sections and I have started a new journal to keep track of my own progress and I will continue to gut check myself on a regular basis. You truly are an inspiration to so many people. Your words of encouragement are so very powerful. I was born to fly!
— Brikel, Thailand